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Remember, obesity is a chronic disease, not a lack of willpower
Here are some tips: Stick to consistent bedtimes so your body learns when to wind down
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It is important to monitor any changes in metabolism while on semaglutide GLP-1 and consult with a healthcare provider if you have concerns about how the medication is impacting your metabolic processes
Setting realistic Goals: During your consultation, your healthcare provider will help you set achievable weight management targets, providing you with a clear path to success
But heres something you might not have thought about: as your body shrinks, you need fewer calories
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