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Activity & rest: Regular moderate exercise supports antioxidant defenses

Indeed, research found that supplementing with 2grams of L-carnitine + 80g carbohydrate twice daily for 24 weeks saw an increase in fatty acid utilisation, substantially reduced lactate production and an increased work output of 11% from baseline when compared to no change in the control group 7

Compounders can still make alternative versions of the drugs if they modify doses, add other ingredients, or change the route of administration in compliance with FDA rules

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