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Adjusting dietary habits to prioritize nutrient-rich foods, portion control, and mindful eating can further reduce calorie intake and support healthy weight loss
Yang LE, Leong PK, Ye S, Campese VM, McDonough AA
Conversely, the control group had a higher intake of fiber, vitamin C, vitamin B1, iron, caffeine, and potassium
Some protocols might also use intramuscular injections (into muscle), though subcutaneous is more common due to better tolerability
GLP-1s are medications that mimic the glucagon-like peptide 1 hormone, a hormone we naturally make in our bodies which helps regulate hunger levels
Consent for publication All authors approved the submission and publication of this revised manuscript
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