To be honest, as a journalist, I'm naturally skeptical about anything people say on TikTok (as we probably all should be), and this particular claim seemed super radical, but I decided to investigate a little more to see what an expert had to say about this
Your clinician will advise on any movement modifications based on your specific injury
Neuroinflammation Level of Evidence: Moderate preclinical evidence ALC exerts significant anti-neuroinflammatory effects through multiple mechanisms
You develop significant, persistent joint pain that limits function
No stirring required enjoy your refreshing, fizzy, healthy drink
In a randomized controlled trial, 24 adults with metabolic syndrome were treated with 500 mg of hesperidin per day or placebo for three weeks