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Along with supplementation, lifestyle and dietary changes are equally as important
At levels below toxicity, B vitamins have traditionally been known to promote gains in body fat
Lower doses suit general wellness, while higher doses are used for active injuries
It is found in foods such as meat, fish and dairy
You're more likely to have vitamin B12 deficiency if you have a medical condition where your body can't absorb B12 or you follow a strict vegan diet
This product page lists the current purity specifications and routes to the lab reports hub and COA reading guide
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