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PMID 37973897

These doses, of course, do not scale to human subjects

As we see at Your Skin Prescription, injections are a fantastic and efficient way to address low levels because they bypass the digestive system entirely

Both injections and oral supplements are generally safe, but very high doses of B12 can cause side effects in rare cases, such as mild digestive issues or headaches

The injection is given intramuscularly (usually in the upper arm or thigh) and is a quick, straightforward process

Administered every three to four weeks, B12 injections are convenient to keep your body active with the nutrients it needs and function at its best