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Choline works closely with methionine to facilitate liver detoxification by enhancing the livers ability to rid the body of toxins and process fats effectively

I administer B12 into an acupuncture point on the lower leg or upper arm

Recommended Frequency: Weekly or bi-weekly

Table of recommended metabolic tests for women seeking fertility optimization: Basic metabolic: fasting glucose, fasting insulin, HbA1c Lipids: total cholesterol, LDL, HDL, triglycerides Hormones: AMH, FSH, LH, Estradiol, Progesterone, TSH, Free T4/T3 Micronutrients: vitamin D, B12, folate, ferritin Inflammation/stress: hs-CRP, cortisol Advanced: metabolomics panel, proteomics screen, insulin clamp or oral glucose tolerance test where indicated These tests provide results to establish targets and track progress over time

Use results to personalize folate dosing, address methylation support, or modify medication selection when applicable

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