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However, there are currently no published human clinical trials demonstrating anti-aging benefits

Sublingual doses of 5 mg (5000 mcg) of B12, daily for ten days, then 5 mg once per week for four weeks, then 5 mg monthly, have been found to be effective in restoring B12 levels in those with a deficiency

These include IV therapy and injections, nebulisers, oral supplementation with glutathione capsules, topical creams, sublingual (under the tongue), and liposomal glutathione

Real research requires transparent methodology , reproducible results, independent verification, and regulatory oversight

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