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Do not discontinue prescribed B12 treatment without medical advice, as this may be managing an important deficiency state
B vitamins work to convert those nutrients into energy, so giving your body quality fuel (like lean meats, fish, legumes for protein
McGuire FP, et al
Breast feeding recommendation: compatible
In skeletal muscle, promotes stem cell proliferation, regeneration, and muscle fiber hypertrophy post-injury 1
Vegetarians and vegans - These individuals are not able to get B12 from their food, so an injection is an ideal way to make sure the proper nutrients get absorbed
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