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Here are 5 reasons why Acetyl-L-Carnitine is trending as a super supplement: Reason 1: A more bioavailable form of carnitine ALCAR is a form of L-Carnitine, an amino acid that transports fatty acids into muscle cells where they are metabolised for energy within structures called mitochondria the so-called metabolic powerhouses of our cells

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Users often begin with a starter dose of 2.5mg before titrating upward (moving towards the therapeutic dose)

Patients on GLP-1 often encounter nutritional deficiencies due to reduced appetite, necessitating nutrient-dense foods designed for their needs

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Also known as tremella fuciformis, this fungus has been used in Eastern medicine for centuries, but its making a major splash in Western beauty circles now