Regular kidney function assessments are recommended, especially for those with pre-existing kidney disease
[3] Race and Ethnicity: White non-Hispanic individuals have the highest adoption rates (62.6%) while Black, Hispanic, and Asian populations exhibit lower usage due to socioeconomic disparities, access issues, and overall need
Focus on: Protein-rich foods to preserve lean muscle mass during weight loss Iron-containing foods (red meat, leafy greens, fortified cereals) to prevent anaemia, particularly if periods become heavier Calcium and vitamin D for bone health, as oestrogen fluctuations can affect bone density Healthy fats including omega-3 fatty acids, which support hormone production For women using hormonal contraception , the Faculty of Sexual and Reproductive Healthcare (FSRH) advises that semaglutide and liraglutide do not reduce hormonal contraceptive efficacy
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Last updated: August 2, 2026 at 11:45 AM ET
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