A strict candida-free diet should be followed for at least six weeks, eliminating sugar, fruits, gluten-containing grains, and dairy except for yogurt, balsamic vinegar, honey, alcohol, potato, corn, coffee, citric acid, soy, and peanuts
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Clinical Update 2/21/2017 Mediterranean Diet with Olive Oil Improves Depression A recent study found that men and women with major depression who consumed a Mediterranean diet with olive oil had significant improvement in symptoms compared to those who maintained their typical diet