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B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient
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For patients with severe cases of anemia or B12 vitamin deficiencies, a form of vitamin B12 called Hydroxocobalamin is sometimes used and does require a prescription
The mechanism is indirect: improved energy supports adherence to diet and exercise, and lipotropic agents support liver fat metabolism
Which formulations, if any, carry higher rates of specific adverse events
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