NAC, on the other hand, is a precursor that helps the body produce more glutathione, making its effects slower and more indirect
It takes only a few minutes, and depending on individual needs, the effects are often felt within hours to days
Glutathione inhibits tyrosinase, the enzyme responsible for excess melanin production, supporting a brighter complexion
But there is some skepticism as well
Glutathione is present in every cell, which is why more health experts are shining a light on the importance of this compound for health and healthspan
It influences the body's insulin response and hormones associated with cognition and mood