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The at home clause means you can order the injections online and wait for them to arrive at your doorstep

You can find them easily over-the-counter in most pharmacies and grocery stores

(PubMed) Nourhashemi F, Gillette-Guyonnet S, Andrieu S, et al

If you have symptoms like persistent fatigue or tingling in your hands or feet, a professional assessment is the most important next step

Find a supplement with a functional dose: Most of the doses in B12 supplements are between 500 and 5,000 micrograms and will give you enough B12

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