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It also prevents megaloblastic anemia, fatigue, and numbness or tingling in the hands and feet

Other causes of B12 deficiency may be helped by increasing the vitamin B12 in your diet

Keeping these topics separate helps avoid mixing cycle length with dose calculations

I'm looking for better research on the process of mobilization of B12 from liver stores - in some textbooks it has been described as "not well understood" so it seems to me this is an open question

References [1] Kraus, D., et al

Vitamin B12 deficiency can cause a range of symptoms, these include: extreme tiredness a lack of energy problems with memory and ability to focus a sore or red tongue a pale yellow tinge to your skin pins and needles vision disturbances depression changes in mood changes in the way you walk and move To book an online appointment, simply click here