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Glutathione utilizes its antioxidant powers to release those toxins and stress and thus prevents chronic diseases

Recent studies have demonstrated that the Mediterranean diet (MedDiet) can reduce mortality rates in individuals of various body sizes, including those who are overweight or obese, physically fit, or at an increased risk for CVD (217)

Research has also examined its role in upregulating matrix metalloproteinase (MMP) activity alongside their inhibitors (TIMPs), suggesting a finely balanced role in extracellular matrix remodelling rather than simple collagen deposition

It helps the body extract ATP from stored glycogen, convert amino acids into glucose through gluconeogenesis, and metabolize fatty acids for energy production

Its key when patients have many vitamin deficiencies