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Vitamin B12 injections should be given slowly
Vitamin B12 is a water-soluble vitamin, meaning it dissolves in water and is quickly absorbed by the body
Gently swirl/roll until dissolvedsolution should be clear (do not shake)
It functions in cellular signaling and lipid metabolism and has a role in serotonin signaling, which is the basis for the frequent claim that it curbs appetite
Those requiring supplementationsuch as vegans, individuals with pernicious anaemia, or those with malabsorption conditionsshould follow guidance from their GP or registered dietitian to ensure appropriate dosing
You have to ignore the idea that you are upsetting the doctor, or that you are insulting them by questioning poor decisions about your health and wellbeing
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