Some individuals may experience mild soreness at the injection site or temporary side effects like headache or nausea
Nausea Diarrhoea: You could experience loose, watery stools more frequently than normal
Vials are vacuum sealed and stored in a temperature-controlled, monitored cold storage system
Including iron-rich foods (red meat, beans, fortified cereals) and folate sources (green vegetables, pulses, fortified bread) can support red blood cell production
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Correcting vitamin B12 deficiency is one of several things that shifts the probabilities in your favour for the two complications above