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By incorporating a variety of wholesome, nutrient-dense foods that increase GLP-1, individuals can take meaningful steps towards better long-term health

How Much Weight Can You Lose

Owing to the pain and loss of function induced by this disease, it reduces the quality of life and causes a considerable economic burden estimated at $350 billion in the United States alone 4

Explores recommendations for how often individuals on GLP-1 medications should undergo DEXA scans to monitor changes in body composition effectively

Medications like Ozempic, Wegovy, and Trulicity contain synthetic forms of GLP-1 to support blood sugar management and weight loss, especially for individuals with diabetes

Consult a Professional: If you are currently taking medication for blood sugar or blood pressure, you must speak with a healthcare provider