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Foods that worsen acid reflux Avoid: Greasy foods Heavy meals Fatty foods These foods increase reflux risk due to slower digestion

Retatrutide: Maintained at established dose (typically 8 to 12 mg weekly) BPC-157: 0.25 mg daily TB-500: 2.5 mg twice weekly (loading) or 2 mg weekly (maintenance) GHK-Cu: 0.1 to 0.2 mg three times weekly Duration: 8 to 12 weeks maximum, with 30-day minimum break between cycles The injection schedule for the complete GLOW protocol requires careful organization

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Step 2: Get a prescription if eligible

Longterm risks are rare but include pancreatitis, gallbladder disease and, in animal studies, thyroid tumours