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Ishida K, et al

Digestive Troubles: A lack of B12 can lead to digestive issues, impairing your body's ability to absorb essential nutrients and causing discomfort

In terms of weight loss, if you have a vitamin B12 deficiency, which is likely, you will lose some of the vitamin B12 shot in the first 48 hours, but at least 50% of it will be stored in your liver

Preclinical fat-loss evidence Ng et al

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This is especially common in individuals working in industries where they are regularly exposed to these substances