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This adaptation period often occurs over several weeks to months, during which metabolic adjustments stabilise and patients often develop strategies to manage their reduced appetite more effectively

Randomized controlled trials indicate that intermittent fasting can lead to weight loss, but the sustainability of these results over time remains uncertain

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World Health Organization, Geneva Krass I, Schieback P, Dhippayom T (2015) Adherence to diabetes medication: a systematic review

Semaglutide GLP-1 caused more than one-third of participants to lose more than 20% of their body weight in recent trials