Focus on timing with meals, hydration, and avoid eating heavy, fatty, and oily foods
Common causes include uterine fibroids, adenomyosis, endometrial polyps, hormonal imbalances (PCOS, thyroid disorders), pregnancy complications, coagulation disorders, and copper IUDs
Antioxidants are team players It doesnt really make a lot of sense to supplement one without the others
It is found in all the cells of the body including the skin, liver, pancreas, spleen and kidneys
Individual responses vary based on baseline metabolic status, dietary patterns, and the specific dose being used
Its important to listen to your body and consult a healthcare provider before starting any strict fasting routine