For customized products, the MOQ may be higher
These aren't minor annoyances you can just shake off
But also, the opposite way is conceivable: if there is a lack of biotin, vitamin B12 cannot fulfil its function in the citrate cycle and remains unused in the tissue possibly leading to the behavioural change of the skin bacteria already discussed
The vitamin can also have a positive effect on the growth and development of red blood cells
B12 shots are usually safe for most people
However, in view of the excellent safety profile of B12, even at high doses, supplementation, ideally as part of a more comprehensive nutritional programme, may still be of value when the clinical picture and/or other factors (e.g