Room temperature solution is more comfortable than cold solution, so let the syringe warm in your hand for 30 seconds after drawing the dose (but do not leave the vial out of the fridge)
For patients who want to combine the two, the injection cadence is manageable
Recalls & Warnings August 01, 2022 53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii
If the reviewed use is insomnia, do not turn that into a universal longevity claim
Simply drop a full pipette under your tongue and hold it there for approximately 30 seconds before swallowing, or dilute it in a glass of water, depending on your preference
See the companion guide: Does Food Lower BAC