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Step 1 Activity modification, medication & self-care Activity modification short-term avoidance of the postures and activities that aggravate symptoms (typically prolonged standing or walking long distances), combined with the postures that relieve them (sitting, leaning forward, riding a stationary bike)

Vitamin B6 also carries risks and excessive supplementation can cause nerve damage

Vitamin B12 tests help your provider understand if low B12 might be contributing to anemia or nerve related symptoms

One such topic is the combination of hCG and testosterone replacement therapy (TRT)

These straightforward directions ensure chiropractors can comfortably instruct their patients on usage without confusion.

Jul 2022;25(7):1046-1049