How to Choose Quality Supplements for GLP-1 Medications Not all supplements are designed with reduced appetite, smaller meals, or changing digestion patterns in mind
189 In an uncontrolled trial that included 119 men with idiopathic infertility, supplementation with a multi-nutrient cocktail containing vitamins, minerals, and several antioxidants twice daily for three months led to significant improvements in sperm concentration, motility, morphology, and DNA fragmentation compared with pretreatment analyses
Hajjar et al., 2018
Frequently Asked Questions Can I use this meal plan if I'm on Ozempic or Wegovy
Only one study showed no residual gastric contents in all patients taking GLP-1 receptor agonists after having the patients fast from solids for 24 hours and from liquids for 12 hours (n=57)
Injections work faster, while supplements take longer but are more convenient and affordable