That's called methyl trapping
Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency
Avoid administration immediately after meals, particularly high-carbohydrate meals
Patients should maintain realistic expectations and continue treatment as prescribed, even if immediate improvements are not apparent, as premature discontinuation can lead to symptom recurrence
Needles should be used only once to prevent infections and skin problems
This method is often used for patients who need injections often or have less muscle mass