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These include vitamin B12 deficiency and malabsorption that is caused by the following medical conditions, according to the NIH [1]: Also, according to the NIH, vitamin B-12 injections have some potential side effects, including [1]: While many dietary supplement brands claim to boost metabolism, suppress appetite, or promote weight loss, research is lacking on these claims

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Vitamin C Vitamin C or ascorbate is a water-soluble vitamin found in citrus and other fruits, berries and vegetables

Injection site rotation: Move sites week to week (abdomen, thighs, upper arms), keeping each shot at least 1 inch from the last to limit irritation and prevent lipohypertrophy [15]