This methyl transfer is critical to reactions involving proteins, phospholipids, DNA, RNA, creatine, hormones, development of cell membranes, degradation of histamine, and formation of norepinephrine and dopamine
Andrew Huberman: It's coming out in their urine
Understanding your options means understanding when and why you would deviate from the standard
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Yet most published protocols overlook the temporal coordination required to capture both compounds at peak efficacy
Keep in mind that evidence is preliminary and largely based on animal studies or small human trials