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Eades G, Yang M, Yao Y, Zhang Y, Zhou Q

Vegetarians and vegans are at increased risk for vitamin B12 deficiency, since the vitamin mainly comes from animal-based foods (or supplements)

However, it is suggested to consult your healthcare professional before undertaking B12 injections.

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Studiul Sinha (2017) a investigat glutation liposomal oral si a raportat cresteri ale unor masuratori de glutation si modificari ale unor markeri asociati stresului oxidativ, insa autorii subliniaza caracterul preliminar al concluziilor

It also switches melanin production from eumelanin (brown or black) to pheomelanin (yellow to red)