But the benefit only applies if youre truly B12 deficient or at risk of becoming deficient
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To administer via injection, clean the injection site with an alcohol swab, pinch the skin to create a fold, insert the needle at a 45-90 degree angle, slowly inject the solution, then withdraw and apply gentle pressure
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A study from Norway found the 2.5th to 97.5th percentile among people aged 71 to 74 to be 100 to 360 nmol/l (Vogiatzoglou, 2009)