Ryberg D, Hewer A, Phillips DH, Haugen A
Eating foods like Lifeway Kefir that provide calcium, vitamin D, and protein, plus powerful bioactive peptides and probiotics that assist with absorption, is one of the simplest things you can do to support your body if youre on a GLP-1 medication or other weight loss medication
The wrong ones can leave you feeling uncomfortable or under-fueled
Talk to your provider about your desire to lose the weight slowly
Ensure you are drinking plenty of water and getting enough lean protein
Key Takeaways Retatrutide is an investigational weight-loss drug showing strong results in trials, but it is not FDA-approved yet