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Read on to learn the causes of B-12 deficiency, what it may mean for your overall health, and what you can do about it
References Brzoska T, et al
doi: 10.1038/s41419-022-05115-x 63 JiaoYYongCZhangRQiDWangD
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For most users, you shouldn't worry about them, and it is typically safe for you to take vitamin B12 sublingual drops
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