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Why it matters: Temperature swings accelerate degradation Door is warmest part of fridge Frequent opening and closing Best practice: Store in main fridge section Middle or back of shelf (stable temperature) Away from freezer section Mistake 5: Not protecting from light Light exposure degrades copper peptides

Dietary folate intake and breast cancer risk: European prospective investigation into cancer and nutrition

Med Genet 58 , 110 (2015)

(57) analyzed ferroptosis-related gene expression patterns specifically in myocardium following coronary occlusion, revealing an immune-ferroptosis axis that influences post-infarction remodeling

People can get vitamin B12 or folate deficiency when: Poor consumption When patients do not enough foods that have the vitamin in them Folate is added to many grains and cereals, so most people get enough