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This vitamin is vital for the creation of mood-regulating neurotransmitters like serotonin and dopamine
Vitamin D, nicknamed the "sunshine vitamin," is crucial for many functions in the body, such as Bone Health Immune System Mood Heart Health Weight Management The optimal range for Vitamin D is greater than 70
It is essential in the formation of red blood cells, the metabolism of cells, the function of nerves, and DNA production
Passive diffusion allows roughly 1% to 2% of a massive oral dose to be absorbed directly across the mucosal lining, completely bypassing the need for stomach acid or Intrinsic Factor
Licensed alternatives for weight management, including semaglutide (Wegovy) and liraglutide (Saxenda), are available through regulated NHS and private pathways following NICE appraisal
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