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Vitamin B12 is naturally found in animal foods, including meats, fish, poultry eggs and diary

Examples of these health conditions include those with a lack of stomach acid, those who have undergone bariatric surgery, anemia caused by the inability to absorb the vitamin, other autoimmune digestive diseases, as well as several medications

These bacteria steal B 12 for their own use, rather than allowing it to be absorbed by the body

In cases of nerve damage such as neuralgia, neuritis, Mortons neuroma, and peripheral neuropathy, injections of a concentrated B12 dose directly surrounding the affected nerve has been shown to promote nerve regeneration and diminish pathologic nerve pain

Mechanism for fatty acid sparing effect on glucose-induced transcription: Regulation of carbohydrate-responsive element-binding protein by AMP-activated protein kinase

A deficiency in vitamin B12 can cause fatigue, headaches, indigestion, problems with your vision, increased risk of obesity, and cognitive difficulties