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For PCOS management, research has commonly used: Myo-inositol : 2,0004,000 mg daily, often divided into two doses D-chiro-inositol : 6001,200 mg daily Combined formulations : Typically in a 40:1 ratio of myo-inositol to D-chiro-inositol As a dietary supplement, inositol does not have FDA-established dosing guidelines, and recommendations are based on clinical research and traditional use
M.HassaballahA
Lv Q, Wang L, Luo X, Chen X
American College of Obstetricians and Gynecologists (ACOG)
Sample sizes were small and the study has never been replicated at scale, so take it as suggestive, not definitive
G.KauffmanC
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