While direct evidence for proprioceptive improvements remains limited, anecdotal reports from users with CAI often describe improved ankle awareness and reduced giving-way episodes
Ribeiro MF, Santos AA, Afonso MB, Rodrigues PM, S Santos S, Castro RE, et al
After he died in 1984, other physicians and naturopaths took up prescribing "intravenous micronutrient therapy" with unsubstantiated health claims for treating fatigue, low energy, stress, anxiety, migraine, depression, immunocompromised, promoting weight loss, and more
Leading medical sources, including The BMJ and Harvards Nutrition Source, emphasize that elevated B12 levels alone do not indicate toxicity or adverse effects
I started with 0.25 mg daily, injecting subcutaneously about two inches above my heel
The actual procedure is very quick