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While vitamin B12 itself doesnt directly cause gas, some factors related to its intake might contribute to digestive discomfort: 1

They do not shut it down completely, which would compromise immune function, but rather dial it back toward normal levels

Responses vary significantly

The NHS notes that adults need only around 1.5 micrograms a day, which a normal mixed diet covers with ease

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If youre looking at preventative and maintenance measures, Performance Lab NutriGenesis Multi contains a precisely dosed optimal form of B12 along with 23 other high quality bioidentical nutrients