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It has also been shown to have superior bioavailability, which means it is easily absorbed and utilised by the body

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Its also popular among those exposed to pollution, chronic stress, or environmental toxins and anyone looking to restore their natural glow from within

Since it promotes protein synthesis and inhibits proteolysis (muscle breakdown), its often used as a bridge between cycles or during cutting phases

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This, in turn, contributes to a reduction in antioxidant capacity