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The short duration of the intervention (eight weeks) may not capture the long-term effects or sustainability of the intermittent fasting regimen

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Keeping cold protein sources like Greek yogurt, cottage cheese, and protein shakes available ensures adequate nutrition during periods when cooking feels unappealing

These products are not intended for administration to humans or animals, are not approved drugs, and are not intended for the diagnosis, treatment, cure, or prevention of any disease or medical condition

For patients struggling with reduced appetite due to GLP-1 medications, focusing on nutrient-dense foods becomes particularly important