We need to get it from outside sources, typically animal foods like meat, fish, and dairy
Doses of cyanocobalamin exceeding 10 mcg daily may produce hematologic response in patients with folate deficiency
That means it takes them longer to get to work, and theres less B12 absorbency
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Evidence from studies of brand-name GLP-1 medications suggests that weight regain is common after discontinuation, particularly without sustained lifestyle modifications
bound to TC Excessive vitamin B 12 in the circulation, e.g., such as after injections, usually exceeds the binding capacity of TC and is excreted in the urine