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Constantino, L
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This is especially important for patients who are also using GLP-1 weight loss medications or losing weight
doi: 10.1016/j.bcab.2021.102014 11
But falling below your caloric threshold (often cited as below 1,200 calories/day for women and 1,500 for men, though individual thresholds vary) needed to support basic function and lean mass preservation may work against you and accelerate muscle loss
Disclosure: Im a paid contributor to NutritionNC.com and was not compensated by Noom for this review
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