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The available data on the effects of bitter compounds in humans are limited and inconsistent

Epithalon and sleep enhancement As noted, epithalon can increase levels of melatonin, which is strongly involved in regulating the sleep cycle, thus leading to research interest in the sleep-promoting effect of epithalon [8]

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The Journal of Physiology, 592 (Pt 7), 1425-1426

Per serving: Vitamin C 20 mg (25% NRV), Vitamin E 10 mg (83% NRV), Niacin 20 mg (125% NRV)