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Tips for managing diarrhea Drink extra fluids so you do not get dehydrated Avoid greasy, spicy, and high-fat foods Eat smaller, plainer meals while symptoms last Cut back on sugar-free products containing sorbitol, mannitol, or xylitol Limit caffeine and alcohol Ask your healthcare provider before using over-the-counter anti-diarrhea medicine Contact your healthcare provider if diarrhea is severe, lasts more than a couple of days, or you notice signs of dehydration such as dark urine, dizziness, or urinating much less than usual

Use Targeted Support Sometimes, the body needs a little extra help adjusting to metabolic changes

Sublingual treatments are taken under the tongue and may be a better fit for those who prefer non-injectable options or are starting more gently

One year later, the answer is clear: it already has

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