what to eat while taking retatrutide High-protein diet support during GLP-1 treatment What are your go to

Read our deep-dive guide: Ensure vs Juven vs Protality: The Ultimate GLP-1 Protein Guide Read our deep-dive guide: Does Juven Cause Constipation

What the Research Says About GLP-1 Therapy Clinical evidence behind GLP-1 medications is strong and still growing

General Deficiency Correction and Hematologic Goals Cyanocobalamin works well for general repletion, especially in cases of dietary deficiency, gastrointestinal malabsorption, or post-surgical needs

2 Vitamin C (5,000 mg) Enhances glutathione absorption, supports collagen production, and gives skin a natural glow

For patients whose levels fall in the borderline or gray zone, a methylmalonic acid (MMA) test provides greater specificity MMA levels rise when B12 is functionally inadequate at the cellular level, even if serum B12 appears borderline normal

Take the capsules with plenty of liquid