We put The Ordinary's Multi-Peptide + Copper Peptides 1% Serum to the test after receiving a complimentary sample from the brand
This article examines the current state of knowledge regarding tirzepatide for binge eating disorder, including its mechanism of action, theoretical benefits, significant risks, and the critical importance of evidence-based psychological treatments
Skandov MD et al
You can read this in JAMA Ophthalmology at
Plant-based protein strategies: Combine complementary proteins (rice and beans, hummus and pita) to get complete amino acid profiles Prioritize high-protein plant foods: tempeh (31g per cup), seitan (25g per 3.5 oz), edamame (17g per cup), lentils (18g per cup) Use pea or soy protein powder to supplement intake Include tofu at multiple meals (it is versatile and well-tolerated on semaglutide) Vegan diets are also typically lower in B12, iron, calcium, zinc, and omega-3 fatty acids, all of which are already at risk of deficiency during semaglutide use
Other approaches, such as oral GSH precursors or intravenous GSH, are promising, but they are invasive and not practical for home use