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Investing in your foundational health - eating nutrient-dense whole foods, prioritising lean proteins, staying hydrated, and engaging in regular exercise - can dramatically improve the effectiveness of the medication

GLP-1 medications have been used in diabetes care for several years, so there is useful data, but their widespread use for weight loss is more recent

Many potent compounds come from plants

Specifically, women homozygous for the GLP1R rs6923761 A allele achieved a weight loss rate more than double that of men carrying the G allele [78]

Understanding how medications work in the body is crucial for making informed health decisions

Seek medical care if you experience: Prompt evaluation helps rule out serious conditions